(provided by Jennie H.)

Here is another delicious recipe to prepare proteins.  You just cook it over night; you will
have warm lunch the next day for the whole family.  It is an easy way to prepare the
proteins your body needs.


3 pounds boneless skinless chicken thighs, 1/2 cup balsamic vinegar, 1/2 cup chicken
broth, 4 garlic cloves, 2 Bay leaves, Salt to taste, (optional: 2 cups sliced carrots, 2
golden beets, peeled and cubed, 1/2 – 1 cup no sugar added dried cranberries from
Whole Foods, 1-2 teaspoons honey)


Put everything in the crock-pot on low for 6 to 8 hours. Serve over rice or potatoes with a
large side of greens. So delicious!

Serves 5 people.
Balsamic Chicken Thighs
AlterMed Acupuncture
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